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How To Know If You Are Sleepwalking Through Life

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For many years I was indeed sleepwalking through life and had no idea. If only I knew what I was missing out on for the first 30 years of my life! Many people look back on the past once they start to progress and wish they had known “this or that” back then. We all are constantly being afforded the choice to wake up to certain truths throughout our lives. Sometimes we’re ready, and sometimes we’re not, and that’s ok. For me, I chose to start coming out of my slumber over a decade ago, around the age of 30, and I will continue to peel the layers of learning until I leave the planet. 

What I mean by sleepwalking is not being aware of some very powerful stuff that helps us really awaken. The biggest truth that I had no awareness of was my power to create my life. I was randomly going through life on autopilot, not realizing that all the crazy dramatic things that kept flowing into my life were happening because I was creating them! I had massive relationship problems, health issues, tons of anxiety, sleep challenges, and a whole lot of DRAMA!

Once I started to realize that I was causing these problems in my life, I was able to begin to turn things around. It took time, patience, and focus. After some time, I looked back on my life and realized how much things had changed. It was so exciting, and I felt so alive! 

Our lives aren’t meant to be perfect, but if you can answer yes to any of the following questions, this might mean it’s time to really step it up to awaken on a new level. It is not by accident that you are reading this article. Imagine the possibility that this information has made its way into your hands right here and now because it’s your time!

Photo of a woman wearing headphones, holding a phone and starring out into space. She is deep in thought and pondering if she is sleepwalking through life.
It’s so easy to sleepwalk through our own lives. It is time to wake up!

 5 Clues to help you discern if you are indeed sleepwalking through life. 

1. Are you sad or angry often?

In life, there are times when our heart takes a beating. This year I have definitely felt that. My mother passed away last month, my daughter is moving out of the state most likely forever, my son graduated and moved out, and I’ve said goodbye to some longtime friendships. I’ve probably cried more this year than possibly any other year. So although I am going through very hard things and at times feel angry or sad, it isn’t my dominating state. When you ask yourself this question, also ask yourself if there is a specific reason you’re feeling anger or sadness often. If the answer is no, then that is a red flag.

2. Do you feel nervous or anxious a lot?

When I was “sleepwalking” through life, I was full of anxiety and worried constantly. Once we start to awaken, peaceful energy starts to overcome us. Life doesn’t seem so daunting when we realize that we are powerful, spiritual beings having a human experience.

Photo of woman in her bed starring at alarm clock not wanting to get out of bed.
Is getting out of bed a struggle?

3. Do you dread the day when you wake in the morning?

If you wake up and say, “Ugh, I can’t wait until 5 pm on Friday”, then there’s a problem. Living life awake means you are living your passion and most likely excited to seize each day. 

4. Do you have a lot of conflict or drama in your life?

If you are constantly in fights with others or experiencing really low vibe situations coming into your life, there’s a problem. 

5. Are you constantly experiencing sickness or health issues?

It is scientifically proven that when we think negative thoughts, it creates a chemical reaction in our body that suppresses our immune system. On the flip side, thinking positive thoughts releases endorphins and strengthens our immune system. 

If you are thinking, yes, this is me when you read any of these questions, then it’s time to take action and make changes in your life. Are you ready to start living a fabulous life? If so, take action now! Comment below to reach out to me to find out about my program or find another coach to help you on your journey.

For more help having more courage to live your life, listen to this podcast. “Living Life with Courage

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